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Adult Mindfulness
11 weeks • 12:00pm • Sunday's
Program Code: 173435
Program description
The amazing benefits of practicing meditation and mindfulness are available to everyone. This session will guide you through skills to calm your brain, focus, and feel more positive.
$50.00
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11 weeks
April 6, 2025 - June 22, 2025
No class: April 20, 2025
12:00pm for 55 minutes
Ages: 16 - 54
Capacity: 15
Stanley Park CC