14 weeks • 5:30pm • Wednesday's
Program Code: 187100
Benefits of Pilates include: longer and leaner muscles, increased flexibility and core strength, improved balance and coordination, no impact on joints, and heightens mind and body awareness.
14 weeks
September 10, 2025 - December 10, 2025
5:30pm for 55 minutes
Ages: 16+
Capacity: 15
Stanley Park CC