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Rest & Restore Yoga
11 weeks • 10:30am • Friday's
Program Code: 140070
Program description
A combination of meditation, breath work, and deep stretching. Postures held with Yoga props to support the body in a restful state. A perfect way to relieve stress and anxiety and reset the nervous system.
$70.00
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11 weeks
April 12, 2024 - June 21, 2024
10:30am for 55 minutes
Ages: 16+
Capacity: 12
Stanley Park CC