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Adult Mindfulness
11 weeks • 10:45am • Sunday's
Program Code: 140090
Program description
The amazing benefits of practicing meditation and mindfulness are available to everyone. This session will guide you through skills to calm your brain, focus, and feel more positive.
$50.00
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11 weeks
April 7, 2024 - June 16, 2024
10:45am for 55 minutes
Ages: 16 - 64
Capacity: 15
Stanley Park CC