11 weeks • 5:30am • Monday's
Program Code: 173099
Benefits of Pilates include: longer and leaner muscles, increased flexibility and core strength, improved balance and coordination, no impact on joints, and heightens mind and body awareness.
11 weeks
April 7, 2025 - June 23, 2025
No class: May 19, 2025
5:30am for 55 minutes
Ages: 16+
Capacity: 15
Stanley Park CC