11 weeks • 11:30am • Monday's
Program Code: 173122
We use resistance bands, weights, body bars, and balls with slow and controlled movements that are easy to follow. Just wear comfortable clothing.
11 weeks
April 7, 2025 - June 23, 2025
No class: May 19, 2025
11:30am for 55 minutes
Ages: 55+
Capacity: 25
Stanley Park CC