11 weeks • 6:30pm • Thursday's
Program Code: 226813
The amazing benefits of practicing meditation and mindfulness are available to everyone. This session will guide you through skills to calm your brain, focus, and feel more positive.
11 weeks
September 10, 2026 - November 19, 2026
6:30pm for 55 minutes
Ages: 16+
Capacity: 15
Stanley Park CC