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Fundamental Core

13 weeks • 12:30pm • Monday's

Program Code: 229360

Program description

Train your muscles in your back, hips, and abdomen to work in harmony. Find your balance and stability through a strong core.

$83.00

13 weeks

September 14, 2026 - December 14, 2026

No class: October 12, 2026

12:30pm for 55 minutes

Ages: 16+

Capacity: 14

Stanley Park CC