13 weeks • 12:30pm • Monday's
Program Code: 229360
Train your muscles in your back, hips, and abdomen to work in harmony. Find your balance and stability through a strong core.
13 weeks
September 14, 2026 - December 14, 2026
No class: October 12, 2026
12:30pm for 55 minutes
Ages: 16+
Capacity: 14
Stanley Park CC