13 weeks • 11:30am • Monday's
Program Code: 229513
We use resistance bands, weights, body bars, and balls with slow and controlled movements that are easy to follow. Just wear comfortable clothing.
13 weeks
September 14, 2026 - December 14, 2026
No class: October 12, 2026
11:30am for 55 minutes
Ages: 55+
Capacity: 25
Stanley Park CC