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Mindfulness Yoga
11 weeks • 1:00pm • Tuesday's
Program Code: 140068
Program description
Experience a harmonious blend of yoga postures and mindfulness practices designed to promote body-mind balance. This class encourages deep breathing, physical alignment, and present-moment awareness, fostering inner peace and holistic wellness.
$70.00
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11 weeks
April 9, 2024 - June 18, 2024
1:00pm for 55 minutes
Ages: 16+
Capacity: 12
Stanley Park CC